Kayaking

I belong to a kayaking club. Kayaking is a good sport and uses about 70% of your muscles. Daily training helps you to feel good physically and mentally. My club is very competitive and all the team members train very hard to achieve good results. I've now been in the club for five years and I'm enjoying it a lot. We're very lucky because we have a very good trainer, and he's even been named as Spain's best trainer of the year.

I also like to train in the river because it's surrounded by wildlife. Lot's of people don't appreciate this, but if they did they would realise what a special sport this is.